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Mommy’s 15 Minutes

It's been a very challenging time for mothers everywhere. This is why the Mothers Matter Centre is pleased to introduce Mommy's 15 Minutes - a new resource especially designed for the busy mom.

Here’s the Mothers Matter Centre’s guide on daily self care for mothers. Each package includes 15 minutes of activities a day that are split into three segments of 5 minutes. They focus on health, beauty, and emotional care. Activities are simple and use objects and materials already available in the home. They encourage the busy, multi-tasking mom to take a few minutes to rejuvenate, refresh, and reset. A new package will be released every week.

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512-1190 Melville Street
Vancouver, BC Canada V6E 3W1

info@mothersmatter.ca
(604) 676-8250

© 2023 All rights reserved
Charitable Tax Number: 863188538 RR0001
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Mothers Matter Canada's central offices are located on the ancestral and unceded traditional territories of the Coast Salish peoples, including the səl̓ilw̓ətaʔɬ (Tsleil-Waututh), kʷikʷəƛ̓əm (Kwikwetlem), Sḵwx̱wú7mesh Úxwumixw (Squamish) and xʷməθkʷəy̓əm (Musqueam) Nations. The MMC also recognizes that through our valued program delivery partners, its programs reach communities across Turtle Island.

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